A Blog About Health, Fitness And Beauty

Monday, 18 May 2015

Overhead Circles Abs Workout

Overhead Circles Abs Workout

Overhead Circles Abs Workout for getting Attractive Abs With in 14 Days.
This is The Best Exercise for Burning Belly fat & Getting attractive Abs Easily & Quickly. 

Overhead Circles Abs Workout

As All Of you know iFitnessTrainer team always Work Hard to find Out Easiest ways for you to Live a Healthy Life.

How to do OverHead Circles Abs Workout.?

First of All Stand with a light Weight like Medicine Ball And do This Exercise As given in the picture.

  • Do the Reps Between 12 to 15 on Daily Basis
  • Don't Drink to Much Water Before this Workout.
Check out our Latest Articles Here: iFitnessTrainer
Tags: OverHead Circles, OverHead Circles Workout, Girls Workout for Weight Loss, Weight loss tips, Belly Fat loss Workout, Abs Workout

1 comment:

  1. wow amazing/Simple Workout for Abs . Great Admin (Y)


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